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This Brown Kitchen - places to travel in Minneapolis

I’m going into this weekend with a clear mind and freshly washed hair. What do I mean? I just went FIVE whole days without washing my hair as a part of oil training. Basically I’m giving my hair a break and letting all those natural oils do their thing to help my scalp be its healthiest without stripping them all away and drying my hair out – and of course it helps your hair last longer between washes. It was actually quite nice getting up in the mornings this week and just tossing my hair up in a bun. It also means that I get to give my hair a break from the heat of my blow dryer which it probably appreciates. If anything, I will say that I have never appreciated a freshly washed head of hair as much as I have today – I feel like a rockstar!

As for weekend plans – I’ll be getting my flow on at yoga, shooting some content, and grabbing brunch at this local spot. And as always, here are some of my favorite finds from the internet this week!

Stumbled upon this column in the New York Times on practicing meditation in real time.

About to start this book and I am super excited about it – have you read this one?

This is my kind of spring pasta salad.

10 reasons to never start practicing yoga – this is hilarious!

Loving this cozy space and getting design envy!

Found the cutest shop in Minneapolis – you definitely need to check out Arlee Park.

I really want to try this vegan fattoush recipe next week.

Finished Master of None in 1 night (oops!) – here’s their official Italian travel guide!

 

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